Monthly Archives: February 2013

Baby Boomers The Wisdom Age Is Upon Us

Copyright © 2013 Robert Owens-Greygrass

So, how are we doing as humans? One look at the news and you can see we are making big changes. We have a collective history that is painful, exciting, scary, beautiful, pitiful, glorious, and at times absurd and ridiculous. We may be in an absurd and ridiculous time right now. We are being trickstered by our own intellect. As we evolve and gain more technological ability and continue to use and abuse more and more resources/products from the earth. We continue to devolve to accept the diminishment of resources, life on the planet, and societies. Are we content to accept to be less than we are? While at the same time consuming more to prove what we think we are?

The majority of people are disappointed, at the very least, in what we have created on mother earth. We are responsible, and yes we are in a major, huge leap in collective consciousness. Hopefully this will lead to physical consciousness, like feeding and housing everyone, maybe a little less warfare, and real health and wellness. We are peering over the edge ready to expand globally, psychologically, socially, spiritually, and I think emotionally. Emotions drive us, if we are uneducated about this we will sabotage our selves over and over again. How do we behave in real emotional intelligence?

Plato said “all learning has an emotional base”.

One way to understand your emotions is a personal exploration of your internal thoughts, intentions, motivations, values, desires, fears, wants and needs. Emotions are far more than the surface feelings of fear, anger, sadness, happiness and the other basic feelings we experience everyday. We experience wide ranges of very subtle feeling all day everyday. That is; if we are not too medicated legally or otherwise, or numbed out by TV or other distractions, like war, poverty, affluence and other trickster qualities. The key is to recognize your emotions and understand how to respond with enough intelligence and coherent thought that we avoid behaving like a raging, spoiled, angry child. It is a choice/path/way to become educated as a more whole person. Immature emotions cause us to overreact or to be overly opinionated. When we are adult/mature in our emotions we act within our opinions and still allow others their opinions without threat, or fear, or loss of self esteem. It’s common to hear people getting too loud about thier opinions when they are fueled by immature, fearful and insecure emotions.

Do you even know if you are an adult? How do you measure that? So how does one grow up? Don’t be undereducated and overly opinionated. Educate your self about human emotion, and how it can suddenly sabotage and interfere with your own reasonableness. Change your emotional growth and expand into a new realm of behavior. Some ways to do that might be…using your immense intelligence, or using one of the worlds varied and countless spiritual/religious ways.

There have been many claims of how the nuclear age, or the information age, or even the industrial age were the greatest changing ages or they were the most influential on human culture.

I suggest that this era of amazing “modern” things including AA, self help groups, all the pop-psychology, personal growth and insight that emerged from those groups, will actually have the most influence on how humans are, do, grow and become. It is the people who choose to heal and become better, that will grow and expand our human culture and our collective consciousness. We have survived through many ages on mother earth, everything from the dark ages, to the industrial age, the nuclear age, horrific genocidal ages. Always within these painful ages, we have created beauty, art, compassionate acts and powerful societies. We are now in the information age……where do we grow from here?

Each era or age that we survived passed faster and faster exponentially as we grew and became more whole collectively and as individuals. I feel we are being called or coerced into this exponential growth right now. It is instinctive in our DNA. Our innate drive and desire is for life and for us to get better. Getting better as a whole human being. Getting better as sociteies. Getting better collectively as human relatives. Getting better in ways that are not measured in material gain, or technology but measured in how we truly behave toward all of life. We are living in the greatest opportunity humans have ever witnessed, to change and evolve forward as a mature, caring species. Caring for all of life, not just “our own kind”.

Right now we are entering the Wisdom Age! The Wisdom Age! Right now within our reach and at our command is our collective experience, intelligence, creativity and capacity to help.

I hope this inspires, refreshes, soothes and motivates you. P.S. I would really like to know what you are thinking about humans and the times we are in. I am serious about this. Click on my link and send me your thoughts.

Storytelling, wellness coaching, spiritual ways, intelligence, and other than new age, Baby boomers are coming into maturity and Native elders consider us the 7th generation. Bridging all cultures, from our dysfunctional past to a healthy future.

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Self Help Books: Do They Work?

Samuel Smiles (1812-1904), Scottish writer and reformer, could hardly have foreseen that his book, simply titled Self Help, would give birth to a multi-billion dollar literary genre!

Here is a brief look at some categories of self-help books:

Classics

The Autobiography of Benjamin Franklin: An 18th century publication that continues to inspire readers, especially Franklin’s self-devised method to make a better person of himself.

How to Win Friends and Influence People (Dale Carnegie): This 1936 self-help classic still flies off the shelves. Carnegie’s persuasive mantras for personal success are simple: be kind, don’t criticize, listen closely to others and remember people’s names. He claimed that these ideas were originally put forward by Socrates, Jesus Christ and Chesterfield.

Personal Growth

The Road Less Travelled (M. Scott Peck): Scott Peck’s bestseller on personal relationships teaches that love is more about giving than taking. Problems, says this psychiatrist, actually help us mature and grow spiritually. Self-discipline is the way to tackle life’s challenges.

The 7 Habits of Highly Effective People (Stephen R. Covey): Living according to certain core, universal principles, a “win-win” approach to solutions that works for all stakeholders, ethical thinking and behaviour and smart time management, these are some mantras to a better life from Stephen Covey’s hugely popular book.

Feel the Fear and Do It Anyway (Susan Jeffers): A book that shows you how to face fears and overcome them in order to lead a fulfilling and happy life.

Business Success

Think and Grow Rich (Napoleon Hill): To write this classic go-getters’ manual for getting rich, Napoleon Hill interviewed forty business magnates. He then condensed their cumulative wisdom into thirteen mantras for personal accomplishment that lead to all-round success.

You Were Born Rich (Bob Proctor): This self-help bestseller claims that how people think about money and their level of awareness are factors that determine their wealth and other important aspects of their lives. Fascinating, revolutionary ideas from a man who’s mentored several millionaires!

Better Health

You Can Heal Your Life (Louise L. Hays): This book explores the close link between diseases and emotions and shows you how to live a healthy life.

Productivity

Getting Things Done (David Allen): Working hard and still not getting anywhere? This self-help book shows you how to become a high achiever by decluttering and organising your life.

Do Self-Help Books Really Work?

Recent psychological research suggests that self-help books work most effectively for those who already have good levels of self-esteem and productivity. On the other hand, they could negatively impact people with a poor self-image. The bottom line: while self-help books aren’t miraculous wonders, they could be useful as part of a comprehensive therapy regime. Buy a self-help book today and decide for yourself!

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The First Steps On Your Self Help Journey

By Matthew Yorke

Keep your limitations in mind and do not push too hard to reach your goals, especially when it comes to physical self-improvement. You need to give it your best shot, but you also need to know when your best shot is good enough. Taking care to prevent harming your body is more important than reaching your goal. It is never a good idea to sacrifice your body in favor of your goals.

Eradicate disorganization from your life entirely. Being organized can make you feel accomplished and it can boost your confidence. Your stress level will also diminish as your life becomes more orderly. Having everything in its own place instills a calming energy.

Create a personal development plan that is centered around personal beliefs that you have identified. These are the areas that will have greater impact on your development instead of conflicting value areas. Focus on what makes you a happier person and what needs to be improved. Changes to your life, in the personal or professional spheres, will be easier to make permanent when they reflect your ideals.

Pick a single key aspect of your life that needs changing, and work on it. Even though there may be many things that you need to improve on, by working on only one, you increase your chance of being successful. This also helps you maintain this change, as this new habit will be introduced gradually.

It is impossible to make everyone happy, so make yourself the first priority. Do not become a self-centered person, but keep in mind that no one else will help you be a happier person than yourself. To be a happier person and succeed in personal growth, you must be true to your authentic self and your own sense of right and wrong.

Try to make the most of your time at work and get more done. One trick to doing this, is to take more breaks. It can seem like the opposite would be true, but taking mini breaks frequently will allow you to feel less bored, and get more done during the times you are working.

Have a clear understanding of the obstacles between you and your success. A lot of people are unable to do this without help. However, being able to identify our weaknesses is the first step to addressing them and ultimately changing them. Take care to eliminate the obstacles that stand between you and the future that you wish to have.

Create a self improvement plan that is centered around personal beliefs that you have identified. Focusing on areas you don’t value, doesn’t make sense. Focus on what makes you a happier person and what needs to be improved. This is the best way to make long-term changes.

You may find that meeting and talking with a spiritual or secular counselor a rewarding experience. These individuals are trained to listen to your problems and are highly skilled. They can lend a sympathetic ear and help guide you on the right path. Sharing your issues with such an adviser can result in a greater sense of peace and wisdom.

Are you finding it hard to meet someone special? Try using Internet dating sites to meet people. Some research shows that forty percent of those finding their dating partners are using the Internet. Your soul mate might be out there looking online for you too. Each has its good and bad points.

You need a good mentor or coach if you expect to be a champion. It’s important that every champion has a fantastic coach or mentor. People need to be ready and willing to help others. Without guidance from others, it will be hard for people to do their best. Every champion has a great coach.

Never underestimate the power of humility. In the big picture, we are simply bits of dust floating in the universe. We can all learn from other people, and no single person knows all. Remain open to any opportunities the world presents to you. Being open-minded about what others can teach us is a great way to grow.

When working on your personal development, it is often helpful to see what others have done. If you mimic some of the steps these individuals have taken, you just might find that some mistakes are easier to avoid. Your path to self-fulfillment will feel easier to navigate. Reading about the lessons they have learned will have a positive impact on your own personal development.

Organize your life. When you are organized you have much more of a feeling of being in control, and this will help you gain self confidence. You will also help relieve stress that is caused by disorganization. Having everything in its rightful place will give you a sense of calm and ease.

You do not need stress in your life. Over-reacting to a bad situation will just make it seem worse and cause more stress. Accept whatever has happened instead of adopting a “woe is me” stance and focus instead on how to overcome the hurdle. Defeatism is never going to help anything.

Decide what you think is the very best and place a value or reward on that thought. Setting high standards for yourself can help you achieve personal development you desire.

Compose a pep talk for yourself. List all your great attributes on an index card. You can take this with you wherever you go, and review it when you want motivation. You can also try videotaping yourself reading your positive self-affirmations. Replay the video on a daily basis, as well as when you need to hear some positive news about yourself. What are the benefits of this?

The emphasis from employers is did you graduate with a degree in a field that is relative to the job and can you actually do it. They are not so concerned with what school you attended. Finance jobs are one of the few exceptions, as your school will matter a great deal. Truthfully, it’s more crucial that you have obtained a degree and expanded your horizons.

A good personal development plan has a physical health component. You need to not only eat right and exercise, but maintain the motivation to do these things day after day. If you make your health the priority, you will likely feel your best, which makes contributing to the different aspects of life easier.

Always be ready to write down any ideas that you may have at any time or location. Carry pens and paper with you at all times. Just write what you think about and you can work on those ideas later.

Remove the disorder and chaos from your life. Not only will being organized make you feel accomplished, but it will also boost your confidence. An additional benefit is that the stress you felt from disorganization will be eliminated. When everything is in a proper place, life is a bit more calm.

These tips are here to help you plan successful projects on the path of self improvement. Having a wealth of information and knowledge backing you up there is no way you can fail if you just put forth a good amount of effort.

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Experience Success With These Easy Self Help Ideas

By Matthew Yorke

Incorporate your belief system into daily living. Your personal beliefs create the foundation for who you are. Sticking to your core values will help your self esteem, if you’ve got a strong foundation to rely on. Best of all, following your beliefs encourages consistency, and this is a much desired character trait.

Understand what you want from your life. Following through is the next step. You won’t get anywhere if you only think about what you want to do. You need to step up and pursue your goals to make them really happen.

You can’t change unless you make a directed, continuous effort to do so. You can only change and grow when you openly welcome the changes and choose to evolve.

Being selfless is an important part of self improvement. You can cultivate a strong, positive character, by learning how to make sacrifices for the sake of helping others. When you make some sacrifices that help others and not hurt yourself, you can grow as a person.

Always carry a way to write down thoughts you may have. Start out by carrying a small notepad whenever you go out. Write your thoughts down when they occur, and then you can refer back to them later when the time is right.

Ignore social status and instrumental gain and treat everyone equally, unless they have actually done something to earn your scorn. The way you deal with people speaks volumes about your character.

For individuals with more severe problems, the ideal solution may be therapy. Books can be very helpful to help you understand your problems, but they tend to lack the insight and knowledge which a therapist can give you. Even the simple act of having someone impartial that you can talk to can improve your chances for success. Books can’t talk back like a trained professional, after all.

Have a notebook or a smartphone app to jot down notes wherever you go. Keep a small notepad and pen with you at all times. Record as much as you can when your idea hits so that you can flesh it out later at a more convenient time.

Leaders are strict and powerful, yet also humble. A strict attitude is required but advice should be given in a caring way. A good leader has morals and is honest; these are crucial characteristics for any successful person to hold.

Keep in mind the power of complimenting other people. It is actually better to turn the other cheek and be nice to others.

It is well known that being a good listener is an excellent character trait to develop. This especially holds true for developing yourself. Always be sure to listen, and understand what you’re saying to yourself. If you don’t listen to your situation, you will ignore signs that you need to make changes, which impedes self improvement.

If a personal development goal is too vague then it will create a problem. Make sure that you set specific tangible goals. When you have specific goals set, you will find that you get results.

You can learn to effectively handle your emotions, even during difficult situations. If you can remain calm during stressful situations, you will feel confident enough to face anything. Take some positive steps toward controlling stress by practicing deep breathing exercises.

You need to be comfortable working and promoting inside your strengths’ boundaries. Remember that everyone is unique, and do not feel bad if you are not the best at everything. Don’t worry about not having mastered certain skills, and make the most of the skills you currently have.

You can’t tend to others needs until your own needs are met. Regardless of where you are on your path, whether you are thriving or failing, take the time to rest and restore yourself.

Are you a heavy drinker? Do you use tobacco products or any other harmful things? Your body should be treated with the respect it deserves. If you want to start improving your life, you have to stop engaging in harmful activities. Take an honest look at your traits and proclivities and figure out where you can make changes.

Listening to someone is just as vital as talking with them. This is true when bettering yourself. Always listen to yourself when you are talking to yourself. If you do not listen to yourself, you will not understand your needs, which makes it impossible to better yourself.

Leaders are powerful, yet not hungry for power. A strict attitude is required but advice should be given in a caring way. A good leader is virtuous and full of integrity, something you need in order to be successful.

This article offers information on how you can better you personality, mental outlook and character to live a happier life. You can start working on yourself today so that you can lead a better life.

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