Follow Your Dreams

By Jessica Rector

I conducted two workshops at the PTA Leadership Summit in Dallas. After my first session, an attendee came up and talked to me. She said she had a dream, she just didn’t know what it was.

She was entering a new phase in her life, in her early thirties, and just settling in after a divorce, and she wanted to know how to discover her dream…her passion. She didn’t know where to start.

So many of us find ourselves in that same situation. We don’t know where to start. Instead of asking questions, like my attendee, you quickly become overwhelmed and decide to give up. It’s so easy to do. With being pulled in so many directions, you don’t have the time, energy, or patience to take it slowly or one step at a time. You want it yesterday. But dreams don’t happen like that. They take time to discover and years to develop.

That same night, I was taking a little “me” time and watching America’s Got Talent. I love watching people’s dreams come true. It was emotional for me…the suspense built as the judges used their words wisely keeping you guessing if the contestants were advancing. I watched as they broke the news to the contestants. An older comedian, a 39-year-old female singer who says it’s her “last chance,” and an opera singer who just wanted to be accepted by others, all received good news. As each of them heard, “You’re going to New York City and Radio City Music Hall,” tears came to my eyes.

Maybe their dreams didn’t happen in the time or the way they planned, but life never does. Their dreams are coming true. Woo HOO! THEIR DREAMS ARE COMING TRUE!

The older comedian said, “Just because I’m 53 doesn’t mean I’ve given up on my dream.” No matter how old you are, you still want to turn your dream into reality. So don’t wait any longer. You’re not too old. You’re not too overweight. You’re not too busy. You’re not too ____________ (fill in the blank).

You are perfect just the way you are to start pursuing your dream. Maybe you don’t know the answers. Maybe you don’t know what questions to ask. So often when this happens, we throw in the towel and give up. We tell ourselves we aren’t worth it, it wouldn’t happen anyways, or it’s just too late. All of those things we tell ourselves are just not true. We want our dreams to happen. We can see them, taste them, and feel them. But we just don’t know the first step to take.

Just start. Start somewhere. Start anywhere. Start by asking some questions or doing research. Be patience and learn to take it slowly. You have all the time you need, but just start. You will eventually make your way to the answers. Don’t give up. You never know, maybe right around the corner your dreams will become your reality.

As a single mom and founder of The Single Mom Movement, Jessica Rector knows how single moms are overwhelmed, exhausted, and stressed. With targeted private coaching, programs, and a school, she connects single moms to happiness, fulfillment, and empowerment by using her proven strategies. Clients praise Jessica for them experiencing massive results after one session.

Achieving Your Full Potential In Self Improvement

One day, you will realize that change is essential to achieving your dreams, and then you will come to truly accept change, and find information that will assist you attain your full potential in personal development. Until that time, something can be right in front of you and you may not even know it is there.

For example, when you view an artwork, you may not be able to fully appreciate what you are seeing when it is only one or two inches from your face. However, if you step back a little bit from it, you will get a clearer view of the entire painting.

The majority of individuals only think of looking for guidance for personal growth and self help when things have deteriorated. For instance, consider this scenario:

Try putting your finger into a large bowl that contains very hot water. If you are able to do that, you take your finger out very quickly. This is because you cannot stand sudden change within your environment, in this case the high temperature of the water.

Now try putting your finger into a pot that contains lukewarm water and then switch the gas cooker on. Leave your finger in the water until the temperature of the water has risen to a certain level. Then you will start to feel the warmth of the water and eventually you will remove your finger.

Most people act more like scenario two above. It is only when people experience actual pain that they learn their lessons. Today, Mary has reason to believe that Peter does not like her. The following day, Mike blatantly tells her that he does not like her. Mary is not bothered about what her friends are saying about her and does nothing to find out what has gone wrong. Soon she finds out that Janet and Henry have ill feelings towards her also. Mary does not appreciate the need and importance of self improvement until all of her friends have turned against her.

It is only when things have gotten completely out of control that people begin to see the warning signals and signs. Most people realize that they have to do something about their weight only when their tops and pants do not fit then anymore. Similarly, people do not stop eating or decrease the quantity of sweets they eat, until their teeth starts to fall out and they have to visit the dentist more often. Most smokers do not quit smoking until their lungs have been severely damaged. Also, people tend to seek God’s assistance, only when trouble strikes. When things are going fine, most people put God aside.

The majority of individuals tend to think about self improvement and personal development only when things have gone seriously wrong. Such situations are not easy to change, however those who continue to resist change, will end up in more pathetic situations.

Change will occur, irrespective of your feelings. At some point in your life, you will experience various turning points. And you will ultimately release your full potential for personal and professional success. No one will force or nag you to do this, but you will come to realize that it will make you a better person.

Happy individuals embrace change; they do not simply accept it. You need to realize that self improvement is important, no one should force you to accept it. When you realize your potential, you will stop having the limiting belief that “that is just my nature.” This sort of thinking only encourages resistance to change and it breeds fear.

Most people have very strong limiting beliefs. For example, Ben repeatedly informs all his friends and members of his family that he has a fear of groups of people. He hears his mother, his teacher; his father and his brother tell other people the same thing regarding him. Ben will come to believe that as the years roll by. He accepts it is actually his story.

And because of this, each time there is a large gathering in his community, at his home and in school, he shys away and goes into his room to hide. Ben is an excellent example of one who believes and lives his story.

Even though not everyone will be interested in personal growth and development, if you view things from a different perspective, you might even begin to enjoy the entire process rather than waiting for a time when you will be completely improved.

Going out with your friends after a long and hard day of work is an excellent way to unwind, visiting the gym three times a week will make you healthier. And as you start to achieve your full potential in personal and professional development, you will find that you are becoming happier and taking things easier.

Ways To Achieve Success

Everyone wants to achieve success, but sometimes it does not come so easily. Read this article to learn how to be more successful in everything you do. Success can be elusive. People can often see it, feel it yet just when they think they are about to achieve it, it passes them by.

Disappointment can cause people to lose perspective. They wonder what they might have done wrong. Most people strongly believe that they can achieve what they set out to accomplish, however your vision cannot become a reality by merely dreaming.

You might have followed all the success rules, read countless books about how to be successful and have visualized yourself as a highly successful individual. It is good to have a clear vision of your ultimate purpose. Even the Holy book says that people perish without a vision. However, you must realize that visualization of your goals and desires is simply not enough.

Visualize Your Goals

What do you dream to accomplish one day? What are your aspirations for the future? Do you have written goals and comprehensive steps on how to attain each goal? If you could achieve anything in life that you wanted and go wherever you wished to go, what would that be and where would you go? Now take some time and write down your answers to these questions. Be sure to be specific with your answers as that would help you visualize these things as real.

This exercise is very important so do not cheat. Get a piece of paper or a notebook and write down your answers. You can regard this as your fantasy book to success.

Next, ask yourself: What do I have to do so as to live life the way I want to?

What actions do I need to take so as to accomplish my goals and objectives?

As you ask yourself these questions, focus on goals you can accomplish in the near future, rather than focusing only on distant goals. However do not expect to achieve instant success. There is no magical formula that can make you successful overnight.

There is no simple road to success. You achieve success through goal setting, good motivation and inspiration, hard work and diligently carrying out your plans. You must also believe that you can accomplish your dreams.

The great American Industrialist Henry Ford stated, “If you believe you can, then you really will, and if you believe you cannot, you cannot”.

If you truly believe that you can accomplish your life goals, now is the time for you to plan how you will make your success dreams a reality. Do not let the fear of failure to be the barrier that prevents you from achieving success. With faith, you can achieve anything. But sometimes, you may have to take little steps at a time.

However, this requires a lot of planning. You cannot get what you want by wishing for it. Even if you have a clear vision of what you want to achieve, you must have a good plan in order to succeed.

Goal Setting

Goal setting is extremely important. You may not like the idea of setting goals, however, to achieve success, you have to write down your goals and set dates in which you would like to accomplish each of them.

Do you visualize yourself as a leader? Well, if you want to lead your own company, dreaming about it will not make it happen. It is important that you write your goals down so they become real.

To own my own company in the future, I must do what? This is a good way to start. Now picture yourself leading your own firm someday. How do feel about that?

This is what you want to achieve, your vision, your dream. Now ask yourself, to accomplish my goal, what actions do I need to take today. To own your own business, you will need to write a business plan, acquire business knowledge, obtain financing, decide where your business will be located, register your business name etc. Break down your goals into daily goals, weekly goals and monthly goals. This tactic enables you to accomplish your goal with ease.

You can certainly achieve all that you desire. All you have to do is break down your objectives into manageable chunks and start taking care of things, one day at a time.

Improve Your Self Confidence by Fighting Stress

By Ravey Dio

When you are stressed, arguments at home will happen far more often. When you are tired, exhausted and confused, you easily give up hopes and ambitions. Stress can affect a person’s efficiency at work and home. Stress can cause you to feel inferior and thus you may develop complex at work that may deteriorate self worth. You suddenly lose your confidence and self worth when you are beat up emotionally, physically and mentally. This may happen longer if you do not do anything about stress and its effects on your life. Do you want to spend the rest of your life being stressed and having these chaotic issues?

Fight stress by improving self confidence and here are some easy ways:

Indulge

Pamper yourself or indulge with things that you really like to do or want to have. Consider it as your reward for working hard and being patient at home. You will appreciate your effort more when you indulge once in a while and you will feel more valued.

Make yourself feel special, have spa treatment, get a new hair cut or simply enjoy a soothing bubble bath with your favorite blended essential oils. The plan is to renew yourself, buying or doing something that you think can make you feel and look good. Indulging is a powerful way in improving self confidence.

Get a Pet

Pets relieve stress according to studies and they also serve as your companion through thick and thin. Your pet will make you feel special and important thus, improving your self confidence.

Only Be with Those who Care

Try to not to stickwith people who do not give you any attention, you are just stressing yourself out more. Being with people who don’t think about you is pointless, theydon’t deserve your company. Meet your family or friends during stressful patches and you will find that they are the ones that you needmost, having people who love and care for you is immensely important. You will feel lighter and happy around your family and friends, happiness is a very important factor in improving self confidence.

Maintain a Positive Mind Frame

Your mind is very powerful and if you think that you can surpass a challenge then your mind will signal the rest of your body to proactively come up with a strategy to beat the stressful situation and succeed. Always maintain a positive outlook so that your mind will condition your body to provide and accept positive events of your life more readily. Tomaintain positivity you might want to considerincludingone of the following activities in your life – meditation; practicing positive affirmations; self help bookreading.

Improving self confidence will allow you to maintain grace and positivity when you are stressed. When you are stressed you should always attempt to increase your self confidence levels to be able to switch negative situations to positive ones and reach you goals.

Find out how Self Esteem can assist you in finding harmony in your life, be more alert and develop a strong sense of self belief will help you in so many other areas of your life at Clear Away Stress Now.

Advice For Effective Growth In Your Personal Development

By Maria Bennett

If you’re reading this, then you’re probably interested in personal development Personal development can help you improve yourself on every level, and can fundamentally change your life in a variety of different ways. This article will give you some great tips that will guide you on your quest towards self-improvement.

End the day in a constructive way: think about what went wrong and visualize how you would have liked it to go. This way, you release the negative thinking around it, and get a better night’s sleep knowing you have let it go. Eventually, your days might start going better too.

Break down large goals into manageable steps. Many times our goals are lofty, which is a good thing. However large goals can seem unattainable, causing you to become daunted and lose motivation. Before you start any large project or goal, break it down into smaller steps. Get as detailed as you can. Soon you will be well on your way to success.

Get up early. The earlier you rise, the more time you have to start your day in a relaxed fashion instead of running around trying to squeeze all your morning activity into precious few minutes. An early wake-up time allows you to leisurely walk into the day instead of racing into it. That will make you feel calmer and more in control of your day.

In order to create a serene environment for yourself you need to take steps to organize your home. Many people start off their day poorly because they are not able to find their keys or their phone in the morning. Taking the time to place those items in a designated spot can help you start your day off well and thus create a better day for yourself.

On a daily basis, consider asking yourself each morning what is important for you to accomplish during the day. This will help you determine the ways you can spend your free moments and maximize your time through multitasking. Make a list, prioritize it and tell yourself that you will accomplish the things on your list.

Do not settle for living in fear from day to day. Discover your fears, then look for ways to directly address the underlying causes of your apprehension. Choose only to contest those fears that are holding you back or have no rational grounds. Facing one’s fears head-on can release an enormous burden from your shoulders.

If you think that nature is what you walk through to get from the car to the house, rethink. People who never spend time in nature have a higher incidence of anxiety and stress related illnesses. Be sure to take time to go to the park and stroll, go for a bike ride. Observe wildlife, plants and the changing of the seasons for a boost in mid-brain serotonin and lowered blood pressure.

As you can see, there is a lot more to self help than most people think. It requires a lot of planning, work, and patience, but it will be worth it in the end to help live a happier and healthier life style. By following the above tips, you are well on your way to living the life that you desire.

For more information about how to improve your self confidene, check out the 20 Day Persuasion. I’m sure you’ll like it!